Posts Tagged ‘Brain Health’
OPERATION: BRAIN HEALTH | THE OVERVIEW
A MISSION FOR EVERY MIND BEHIND THE BADGE OR PATCH We spend our careers learning how to survive. Now it is time to learn how to live. Operation: Brain Health was built to reframe the conversation around mental wellness in all first responder and service professions: law enforcement, corrections, dispatch, fire, EMS, and the military.…
Read MoreWOW. SIX MONTHS SOBER!
180 days. 4,320 hours. 259,200 minutes. Every single second counts. This is bigger than most people will ever realize. I come from a family of alcoholics on my dad’s side—it’s in my genes. I didn’t drink much until I was 24, but in recent years my drinking reached epic levels. Honestly, the amount I consumed…
Read MoreREFLECTION: 100 DAYS SOBER
Today I celebrate 100 days of sobriety. I never thought I’d get here. I didn’t grow up drinking. In fact the impact alcohol & addiction had on people I loved—especially my father, who often disappeared from my life in cycles of benders, jail, and treatment—I steered clear. I lost my grandmother to alcoholism & addiction…
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